Spring Green Pesto Pasta Salad

Featured in: Vegetarische Ideen

Dieser lebendige Frühlingssalat kombiniert al dente gekochte Pasta mit hausgemachtem Basilikum-Pesto, blanchierten Erbsen, pepprigem Rucola und gerösteten Pinienkernen. Das cremige Pesto wird aus frischem Basilikum, Knoblauch, Parmesan und Olivenöl zubereitet. Die Zutaten werden zusammen geworfen und mit der reservierten Pastawasser zum perfekten Mouthfeel gebracht. Optional können Sie Feta-Käse und frische Kräuter hinzufügen. Der Salat ist einfach zuzubereiten, vegetarisch und eignet sich perfekt als Hauptgericht für 4 Personen oder als Beilage für Sommerveranstaltungen.

Updated on Sat, 24 Jan 2026 22:46:28 GMT
3 esslöffel frisches Basilikum, 1 esslöffel Parmesan und Pinienkerne für hausgemachtes Pesto. Merken
3 esslöffel frisches Basilikum, 1 esslöffel Parmesan und Pinienkerne für hausgemachtes Pesto. | kochenfuerdich.com

Spring Green Pesto Pasta Salad is a vibrant and refreshing cold pasta salad that perfectly captures the essence of the season. Tossed with a fragrant homemade basil pesto, sweet peas, and peppery arugula, this dish is an ideal choice for spring gatherings, outdoor picnics, or a light and nutritious weekday lunch.

3 esslöffel frisches Basilikum, 1 esslöffel Parmesan und Pinienkerne für hausgemachtes Pesto. Merken
3 esslöffel frisches Basilikum, 1 esslöffel Parmesan und Pinienkerne für hausgemachtes Pesto. | kochenfuerdich.com

Creating this salad is a sensory experience, from the aroma of fresh basil being blended into a creamy paste to the bright green hues of the vegetables. It is a versatile dish that works beautifully as a standalone vegetarian main or a side for your favorite grilled proteins.

Ingredients

  • Pasta: 300 g short pasta (such as fusilli, farfalle, or penne)
  • Pesto: 50 g fresh basil leaves, 30 g toasted pine nuts, 50 g freshly grated Parmesan cheese, 1 garlic clove, 120 ml extra virgin olive oil, 1/2 lemon (juiced), salt, and black pepper.
  • Vegetables & Greens: 150 g frozen peas, 75 g baby arugula, 30 g extra toasted pine nuts, and zest of 1 lemon.
  • Optional Additions: 100 g crumbled feta cheese and chopped fresh herbs like mint or parsley.
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Instructions

Step 1
Cook the pasta in a large pot of salted boiling water until al dente. Reserve 1/4 cup of pasta water, then drain and rinse the pasta under cold water to cool. Set aside.
Step 2
While the pasta cooks, blanch the peas in boiling water for 2 minutes, then drain and rinse under cold water.
Step 3
To make the pesto: In a food processor, combine basil, toasted pine nuts, Parmesan, garlic, lemon juice, and a pinch of salt and pepper. Pulse to combine. With the motor running, slowly drizzle in olive oil until a smooth, creamy paste forms. Adjust seasoning to taste.
Step 4
In a large mixing bowl, toss the cooled pasta with the pesto, adding reserved pasta water as needed for a silky consistency.
Step 5
Fold in the blanched peas, arugula, lemon zest, and extra toasted pine nuts. If using, add crumbled feta and fresh herbs.
Step 6
Taste and adjust seasoning with salt, pepper, or extra lemon juice as needed. Serve chilled or at room temperature.

Zusatztipps für die Zubereitung

For the best results, always cook your pasta al dente. Rinsing it under cold water immediately after draining is a crucial step for cold salads, as it stops the cooking process and prevents the pasta from becoming mushy or sticking together.

Varianten und Anpassungen

For a nut-free version, substitute toasted sunflower seeds for pine nuts. To make it vegan, use nutritional yeast instead of Parmesan and omit the feta. You can also add more protein by folding in grilled chicken or chickpeas.

Serviervorschläge

This Spring Green Pesto Pasta Salad is best served the day it is made, but leftovers will keep well in the refrigerator for up to 2 days. It pairs wonderfully with a crisp Sauvignon Blanc or a simple glass of sparkling water with a slice of lemon.

600 g gekochte Nudeln mit grünem Pesto, Erbsen und Rucola für eine leckere Beilage. Merken
600 g gekochte Nudeln mit grünem Pesto, Erbsen und Rucola für eine leckere Beilage. | kochenfuerdich.com

Whether you're hosting a seasonal brunch or looking for a fresh dinner option, this Spring Green Pesto Pasta Salad is a guaranteed crowd-pleaser. Enjoy the bright, clean flavors of spring in every forkful!

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Spring Green Pesto Pasta Salad

Ein lebendiger, gekühlter Nudelsalat mit cremigem Basilikum-Pesto, süßen Erbsen und knackigen gerösteten Pinienkernen.

Vorbereitungszeit
20 Min.
Kochdauer
10 Min.
Gesamtdauer
30 Min.
Von Kochenfuerdich Laura Neumann

Kategorie Vegetarische Ideen

Schwierigkeitsgrad Easy

Ursprung Italian

Ertrag 4 Portionen

Ernährungsangaben Vegetarisch

Zutaten

Pasta

01 10.5 oz short pasta such as fusilli, farfalle, or penne

Pesto

01 2 cups fresh basil leaves, packed
02 1/4 cup toasted pine nuts
03 1/2 cup freshly grated Parmesan cheese
04 1 garlic clove
05 1/2 cup extra virgin olive oil
06 1/2 lemon, juiced
07 Salt and freshly ground black pepper to taste

Vegetables and Greens

01 1 cup frozen peas
02 3 cups baby arugula
03 1/4 cup toasted pine nuts, additional
04 Zest of 1 lemon

Optional Additions

01 3.5 oz feta cheese, crumbled
02 Fresh herbs such as mint or parsley, chopped

Zubereitung

Schritt 01

Cook Pasta: Cook pasta in a large pot of salted boiling water until al dente. Reserve 1/4 cup of pasta water, drain pasta, and rinse under cold water until cooled completely. Set aside.

Schritt 02

Blanch Peas: While pasta cooks, blanch peas in boiling water for 2 minutes. Drain and rinse under cold water immediately.

Schritt 03

Prepare Pesto: In a food processor, combine basil, toasted pine nuts, Parmesan cheese, garlic clove, lemon juice, salt, and pepper. Pulse until combined. With motor running, slowly drizzle in olive oil until smooth and creamy paste forms. Adjust seasoning to taste.

Schritt 04

Combine Pasta and Pesto: In a large mixing bowl, toss cooled pasta with prepared pesto, adding reserved pasta water gradually as needed to achieve silky consistency.

Schritt 05

Finish Salad: Fold blanched peas, arugula, lemon zest, and additional toasted pine nuts into pasta mixture. Add crumbled feta cheese and fresh herbs if desired.

Schritt 06

Season and Serve: Taste and adjust seasoning with salt, pepper, or additional lemon juice as needed. Serve chilled or at room temperature.

Zubehör

  • Large pot
  • Colander
  • Food processor or blender
  • Large mixing bowl
  • Knife and cutting board
  • Zester or grater

Allergiehinweise

Überprüfe jede Zutat auf mögliche Allergene und frage bei Unsicherheit einen Experten.
  • Contains tree nuts including pine nuts
  • Contains dairy products including Parmesan and feta cheese
  • Contains gluten from pasta; use certified gluten-free pasta for dietary restriction
  • Always check ingredient labels for hidden allergens

Nährwerte (pro Portion)

Diese Angaben dienen zur Orientierung und ersetzen keine medizinische Beratung.
  • Kalorien: 525
  • Fett: 28 g
  • Kohlenhydrate: 50 g
  • Eiweiß: 16 g